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	<title>Jackie Vetter&#039;s Kitchen &#187; vegan</title>
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	<link>http://foodblog.jkvetter.com</link>
	<description>Tasty, Easy To Make Foods For The Everyday Cook</description>
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		<title>Thanksgiving and Black Friday</title>
		<link>http://foodblog.jkvetter.com/2007/11/26/thanksgiving-and-black-friday/</link>
		<comments>http://foodblog.jkvetter.com/2007/11/26/thanksgiving-and-black-friday/#comments</comments>
		<pubDate>Mon, 26 Nov 2007 15:58:44 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Daily food journal]]></category>
		<category><![CDATA[black]]></category>
		<category><![CDATA[black friday]]></category>
		<category><![CDATA[cranberry]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[stuffing]]></category>
		<category><![CDATA[thanksgiving]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[We had a great Thanksgiving day.  Good food, I stayed well within what I wanted to eat, didn&#8217;t over do it.  I had some mashed potatoes and gravy (vegan!) recipe can be found under the Salisbury Steak Vegan Style, green beans, some stuffing, cranberry (wasn&#8217;t vegan, but was delicious (had a little sour [...]]]></description>
			<content:encoded><![CDATA[<p>We had a great Thanksgiving day.  Good food, I stayed well within what I wanted to eat, didn&#8217;t over do it.  I had some mashed potatoes and gravy (vegan!) recipe can be found under the Salisbury Steak Vegan Style, green beans, some stuffing, cranberry (wasn&#8217;t vegan, but was delicious (had a little sour cream)) and a small piece of sweet potato pie.  I&#8217;m going to make a vegan version of this.  So, all in all I stayed vegetarian, and that is terrific!</p>
<p>My camera is off on vacation with our daughter, Rosemary, to New York, so sorry, no pictures, but when I get home I&#8217;ll try to take some of the pictures we took from the day and put them on here.</p>
<p>Now to Black Friday!  I&#8217;m not sure why they call it that, unless that is when most stores go into the black for the year, but I was out there with everyone else.  This is not something I usually do, but my daughter, Jenny, lives for this day, so I went out with Jenny, her husband, Keith, and my mother, Gladys!  Keith took my mom home about 2:30 a.m.  We went to Value City first because they opened at 12:00 midnight, and they had a nice top coat that my son-in-law wanted.  We finished shopping there by 12:30 and got in line to pay&#8230;..we finally made it to the register at 3:40 a.m.  Can you believe that?  The other stores were opening at 4:00 a.m., so the rush was on!  We got some great deals that day, I had a great time hanging out with my daughter and son-in-law and slept for about 3 1/2 hours later that day.  I was happy to go to bed Friday night!</p>
<p>Okay, going shopping with my mom today, so I&#8217;ll write more tomorrow.</p>
<p>Happy, Healthy Eating</p>
<p>Jackie V.</p>
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		<title>Hot Cocoa</title>
		<link>http://foodblog.jkvetter.com/2007/11/04/hot-cocoa/</link>
		<comments>http://foodblog.jkvetter.com/2007/11/04/hot-cocoa/#comments</comments>
		<pubDate>Mon, 05 Nov 2007 02:11:51 +0000</pubDate>
		<dc:creator>Jackie</dc:creator>
				<category><![CDATA[Daily food journal]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[vegan]]></category>

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		<description><![CDATA[And yes, it is vegan! Sometimes you just want something, you know? It&#8217;s cool outside, the Colt&#8217;s just got beaten by the Patriots   and I wanted something. So I made hot cocoa.
   
2 1/2 cups original rice milk (unsweetened)
2 Tablespoons unsweetened, organic cocoa powder
2 Tablespoons raw sugar (demerra)
1/2 teaspoon orange extract [...]]]></description>
			<content:encoded><![CDATA[<p>And yes, it is vegan! Sometimes you just want something, you know? It&#8217;s cool outside, the Colt&#8217;s just got beaten by the Patriots <img src='http://foodblog.jkvetter.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' />  and I wanted something. So I made hot cocoa.</p>
<p><a href="http://foodblog.jkvetter.com/wp-content/uploads/2007/11/coco01.JPG" rel="lightbox[378]" rel="lightbox[cocoa]" title="Hot Cocoa"><img src="http://foodblog.jkvetter.com/wp-content/uploads/2007/11/coco01_a.JPG" alt="Hot Cocoa" /></a> <a href="http://foodblog.jkvetter.com/wp-content/uploads/2007/11/coco02.JPG" rel="lightbox[378]" rel="lightbox[cocoa]" title="So good"><img src="http://foodblog.jkvetter.com/wp-content/uploads/2007/11/coco02_a.JPG" alt="So good" /></a> <a href="http://foodblog.jkvetter.com/wp-content/uploads/2007/11/coco03.JPG" rel="lightbox[378]" rel="lightbox[cocoa]" title="With marshmallows"><img src="http://foodblog.jkvetter.com/wp-content/uploads/2007/11/coco03_a.JPG" alt="With marshmallows" /></a> <a href="http://foodblog.jkvetter.com/wp-content/uploads/2007/11/coco05.JPG" rel="lightbox[378]" rel="lightbox[cocoa]" title="Delicious, dark, rich chocolate with orange, for two"><img src="http://foodblog.jkvetter.com/wp-content/uploads/2007/11/coco05_a.JPG" alt="Delicious, dark, rich chocolate with orange, for two" /></a></p>
<p>2 1/2 cups original rice milk (unsweetened)<br />
2 Tablespoons unsweetened, organic cocoa powder<br />
2 Tablespoons raw sugar (demerra)<br />
1/2 teaspoon orange extract (organic)<br />
1/2 cup vegan marshmallows</p>
<p>Slowly bring rice milk to a boil and add cocoa, sugar and orange extract. Stir briskly with a whisk until well combined. Pour into 2 cups and top each with 1/4 cup of vegan marshmallows. I&#8217;m not sure on calories, but it isn&#8217;t something you would have every day, just now and then, when the Colts get beat, which hopefully won&#8217;t be often! <img src='http://foodblog.jkvetter.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Okay, so I figured out the calories and it is 245, so not so figure friendly, but sure beats eating a bag of Oreo&#8217;s! I&#8217;ll have to work on this. I&#8217;ll have to check the calories on soy milk as the majority of the calories came from the rice milk.</p>
<p>Here&#8217;s to hot cocoa&#8230;</p>
<p>Happy, Healthy Eating</p>
<p>Jackie V.</p>
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