Changes Going On

Just a quick note to let you know that I am well, I am doing okay, just have been very busy and unable to do all the work I have been doing and post here. Our secretary quit at the office and my boss had to go on vacation, so I’ve been working full days in the office. Also, as you know, I work for the American Red Cross, so I worked all night long Saturday night at the shelter in Louisville that was set up for New Orleans residents who left because of Gustav.

So, there are a lot of things going on, including some changes in the way I am eating. I am not doing strict vegetarian/vegan meals any longer. I’ll try to explain more later, but you will begin to see some fish and chicken dishes show up here. So, if you have me listed as a vegetarian blog on your site, you’ll probably want to change that.

In particular, Ken and I are eating SCD (Specific Carbohydrate Diet) which can be found at www.breakingtheviciouscycle.info. Ken and I ate this way starting 12 years ago. We ate like this for 6 years and had great success. We then began to feel like Superman (our vitamins are really that wonderful), and got away from it. It was hard for us to go back there, but I think a trip through Hallelujah Acres and Eat To Live were very necessary for us. We are still eating a lot like that, just have also added some other stuff to the mix.

So, tonight is a short posting, I have some pictures of some of the food we’ve made which I’ll put up soon, just wanted to let you know a little about what was going on. Also, don’t think that I’ve given up on Hallelujah Acres or Eat To Live, I think they are absolutely fabulous plans, I just have to do something a little different right now.

Take care,

Happy, Healthy Eating

Jackie V