Oops! We forgot to take pictures of dinner, so you’ll just have to take my word for it, it was really good!
Breakfast: Smoothie, complete with rice milk again and lots of spinach and frozen fruit with ground flax seeds. Yum OH!
Midmorning: 8 ounces of carrot, apple and broccoli juice. It was very good. You could taste the broccoli, but it wasn’t overpowering. Ken used the broccoli stalks instead of the florets.
Lunch: Plums, all you could eat. I packed two
Midafternoon: 8 ounces of carrot, celery and spinach. Very good. I love this juicing stuff.
Dinner: Off the charts vegetable plate. Vegetarian baked beans, vegan mashed potatoes, baby white corn, Italian cut green beans and a piece of whole grain bread. Big green salad with green peppers, shredded carrots and green onions. Topped with fresh-squeezed lemon juice and unfiltered, unpressed extra virgin olive oil. I truly enjoyed this dinner. I wish I had taken pictures.
Happy, Healthy Eating
Jackie V
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